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Digital Intervention for Mental Health of University Students
PhD Qualifying Examination Title: "Digital Intervention for Mental Health of University Students" by Mr. Zuyu XU Abstract: The mental health of university students is an increasingly urgent concern, with research identifying a high prevalence of psychological distress among this population. Factors such as academic pressures, social adjustments, and financial difficulties make students particularly vulnerable, yet traditional campus-based mental health interventions often fail to meet their needs. Digital interventions have emerged as a promising solution, leveraging various technologies to deliver evidence-based psychological therapies, including Cognitive Behavioral Therapy (CBT), mindfulness training, and stress management. University students, being highly familiar with digital tools, are well-suited to benefit from these scalable and accessible interventions. This literature review categorizes existing digital mental health interventions into four distinct types: promotion, prevention, treatment, and maintenance. It synthesizes findings from recent studies, highlighting their effectiveness in reducing symptoms of anxiety and depression, improving emotional well-being, and enhancing coping skills among university students. By identifying gaps and opportunities within the current research landscape, this review aims to guide future developments in digital mental health interventions tailored specifically for university students. Date: Thursday, 24 April 2025 Time: 9:00am - 11:00am Venue: Room 2408 Lifts 17/18 Committee Members: Dr. Xiaojuan Ma (Supervisor) Prof. Raymond Wong (Chairperson) Dr. Arpit Narechania