Managing Stress for Peaceful Mind

Speaker: Ms. PANG Chiu Chi (Gigi)
         Counselling Psychologist

Title:  "Managing Stress for Peaceful Mind"

Date:   Monday, 7 November 2022

Time:   4:00pm - 5:00pm

Venue:  Lecture Theater F (Leung Yat Sing Lecture Theater)
        (near lift 25/26, HKUST)

Talk outline:

- Understand what stress is
- Identify the causes of stress
- Recognize the signs of stress
- Learn about ways to manage stress
- Brief intro about Counseling and Wellness & services provided

Speaker's Profile:

Ms. PANG Chiu Chi (Gigi), a Counselling Psychologist. who is:

- Master of Social Sciences in Counselling Psychology (HKSYU);
- Master of Social Sciences in Psychology (HKU);
- Bachelor of Science (PolyU);
- Full Member of Division of Counselling Psychology, The Hong Kong
  Psychological Society; and
- Accredited General Mediator of HKMAAL